Jorgensen, Katrina
Summary: "A fun cookbook with recipes that are safe for kids who are allergic to wheat"--
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Publisher / Publication Date: Capstone Press 2017
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Place a hold to request this item.Axe, Josh
Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
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Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Peninsula
1 available in Adult, Call number: 613.21 AXECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AxeGotto, Antonio M.
Format: text
Publisher / Publication Date: Simon & Schuster 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GOTLund, JoAnna M.
Format: text
Publisher / Publication Date: G.P. Putnam's Sons 1998
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.86 LUNSummary: Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for...
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Publisher / Publication Date: Victory Belt Publishing 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 WEEStaley, Bill.
Summary: "Transitioning from conventional foods to a grain-free lifestyle can be a daunting proposition to most people, but it doesn't have to be. In this highly original cookbook, Hayley and Bill show you how easy it is to take any dish and make it paleo! The Food Lovers have adapted recipes from Chinese, French, Mexican and classic American meals"--Page 4 of cover.
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Publisher / Publication Date: Victory Belt Pub. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 STASummary: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GOMoore, Jimmy
Summary: Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.
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Publisher / Publication Date: Victory Belt Publishing Inc. 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 MOOCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec MoorePonichtera, Brenda J.
Format: text
Publisher / Publication Date: Small Steps Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 PONContents: Starters & snacks -- Salads & dressings -- Soups & sandwiches -- Side dishes -- Good mornings -- Ready in 30 -- Beef entrées -- Chicken favorites -- Turkey specialties -- Pork, ham & more -- Fish & seafood -- Meatless mains -- The bread basket -- Table for two -- Cookies, bars & more -- Cakes & pies -- Treat yourself.
Format: text
Publisher / Publication Date: 2014
Copies Available at Fife Lake
1 available in Adult, Call number: 641.5 TASDe Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
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Publisher / Publication Date: Rockridge Press 2021
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Place a hold to request this item.Kemp, Domini
Summary: "Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet -- which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as...
Format: text
Publisher / Publication Date: Chelsea Green Publishing 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Diet KempCrowell, Krystine.
Format: text
Publisher / Publication Date: HP Books 1998
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1 available in Adult Non-fiction, Call number: 641.815 CROGundry, Steven R.
Summary: Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.563 GUNHartwig, Melissa
Summary: The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2016
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 641.56 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 HARKochan, Kathy
Summary: "A definitive collection of classic desserts and sweets-from chocolate chip cookies to blueberry cobbler-tailored for diabetics to enjoy (and share)"--
Format: text
Publisher / Publication Date: The Experiment, LLC 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 KOCLvovski, Ronny Joseph
Summary: "Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30"--
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 LVOSummary: Serve the hearty comfort food everyone craves, without an ounce of guilt! It's easy with the 400+ recipes and tips found in the all-new edition of in Healthy Cooking Annual Recipes.
Format: text
Publisher / Publication Date: Taste of Home, RDA Enthusiast Brands, LLC. 2019
Copies Available at Kingsley
1 available in Oversize, Call number: OVS 641.56 TasGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
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Place a hold to request this item.Summary: This book is the most trustworthy, comprehensive, practical, and kid-friendly collection of recipes that exists for the important and growing audience of allergy-aware families.
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Publisher / Publication Date: Andrews McMeel 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 ALLAntonsson, Sofia
Summary: "Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost...
Format: text
Publisher / Publication Date: Skyhorse Publishing 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 ANTAxe, Josh
Summary: "...offers up more than 125 mouth-watering keto recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget." -- back cover.
Format: text
Publisher / Publication Date: Little, Brown Spark 2019
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Place a hold to request this item.Bryant, Rachael
Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--
Format: text
Publisher / Publication Date: Page Street Publishing Co. 2015