Langer, Ellen J.
Summary: When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments can only change in one direction: for the worse. Langer has spent years testing the limiting effects of our negative assumptions as well as the healing power of being mindful-- present in the moment and not distracted by memories or...
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Publisher / Publication Date: Ballantine Books 2023
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Place a hold to request this item.Hertenstein, Matthew J.
Summary: "What does a yearbook photo have to do with future marital success? Can the CEO's appearance tell you anything about a company's quarterly earnings? In The Tell, psychologist Matthew Hertenstein reveals that our intuition is surprisingly good at using small clues to make big predictions, and shows how we can make better decisions by homing in on the right details. Drawing on rigorous research...
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Publisher / Publication Date: Perseus Books Group 2013
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1 available in Adult Non-fiction, Call number: 153.6 HERStreep, Peg.
Summary: "In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendenciesto overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last...
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Publisher / Publication Date: Perseus Books Group 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 STRDiSalvo, David
Summary: " Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug-yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help...
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Publisher / Publication Date: Perseus Distribution Services 2013
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1 available in Adult Non-fiction, Call number: 153 DISKellerman, Barbara
Summary: "The COVID-19 pandemic will forever be remembered as a pivotal event in American history. Written by one of the world's foremost experts on leadership and followership, this book centers on the first six months of the pandemic and the crises that ran rampant. The chapters focus less on the former president, Donald Trump, than on his followers: on people complicit in his miserable mismanagement...
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Publisher / Publication Date: Cambridge University Press 2021
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1 available in Adult Non-fiction, Call number: 362.1962 KELLevitin, Daniel J.
Summary: A primer to the critical thinking that is more necessary now than ever. We are bombarded with more information each day than the mind can process--especially in election season. It's raining bad data, half-truths, and even outright lies. New York Times bestselling author Daniel Levitin shows how to recognize misleading announcements, statistics, graphs, and written reports, revealing the ways...
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Publisher / Publication Date: 2016