Filter By Subjects
Board books Breathing exercises Breathing exercises Juvenile literature Breathing exercises Therapeutic use Juvenile literature First day of school Meditation for children Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Picture books Toy and movable books SpecimensFilter By Authors
Willey, KiraFilter By Subjects
Board books Breathing exercises Breathing exercises Juvenile literature Breathing exercises Therapeutic use Juvenile literature First day of school Meditation for children Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Picture books Toy and movable books SpecimensFilter By Authors
Willey, KiraWilley, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Sorry, no copies available
Place a hold to request this item.Willey, Kira
Summary: "Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an...
Format: text
Publisher / Publication Date: Rodale Kids 2023
Sorry, no copies available
Place a hold to request this item.Willey, Kira
Summary: "Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at...
Format: text
Publisher / Publication Date: Rodale Kids 2019