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Functional foods Hormones therapy Inflammation Prevention Self-care, Health Women Health and hygiene Women Nutrition

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Lundin, Mia

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bibliography Cookbooks.

The hormone balance cookbook : 60 anti-inflammatory recipes to regulate hormonal balance, lose weight, and improve brain function

Lundin, Mia

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Summary: "All women want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS) or menopause. fortunately, the key to achieving hormonal balance is simply eating the right food! Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of...

Format: text

Publisher / Publication Date: Skyhorse Publishing 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 LUN

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