Mayfield, Julie
Summary: Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals.
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Publisher / Publication Date: William Morrow Cookbooks 2016
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Place a hold to request this item.Fragoso, Sarah.
Summary: "Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo...
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Publisher / Publication Date: Victory Belt 2011
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 FRAFagone, Michelle
Summary: "In The "I Love My Instant Pot" Paleo Recipe Book, popular blogger and founder of Cavegirl Cuisine, Michelle Fagone, shares how to make healthy, satisfying, whole-food dishes for every meal with the only device that can replace a slow cooker, rice cooker, and stockpot--the Instant Pot"--
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Publisher / Publication Date: Adams Media 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.58 FAGBlum, Esther.
Summary: Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out.
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 BLUCordain, Loren
Summary: Learn to fuel your body for optimal athletic performance with the foods your body was designed to eat. By studying the diets of both our ancestors and today's top athletes, the authors show how runners, cyclists, swimmers, triathletes, and endurance athletes can make simple changes to their diets for big results.
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Publisher / Publication Date: Rodale 2012
Copies Available at Fife Lake
1 available in Adult, Call number: 613.2 CORAlston, Valerie.
Summary: In today's day and age, many serious changes in health and living have happened over the past few decades and the past century for that matter. Many health programs and diets have been created and practiced over the years to try to battle obesity and for a healthier lifestyle. And speaking of diets, there is one that has become quite a fad at this time and is getting more popular each day, the...
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Publisher / Publication Date: Cooking Genius 2015
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Crandall, Russ
Summary: Crandall presents over 100 classic traditional recipes for a gluten-free, whole foods lifestyle.
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 CRAHillhouse, Jill
Summary: "This book offers recipes that reflect a paleo diet, which research has indicated, can effectively manage as well as lower the risk for diabetes. The diet is comprised of fresh, unprocessed grass-feed meat, whole fruit, vegetables, seeds and nuts. The recipes are nutrient-dense, low-carb, fibre-rich and high in vegetables and minerals."--Provided by publisher.
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Publisher / Publication Date: Robert Rose Inc. 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HILLvovski, Ronny Joseph
Summary: "Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 LVOMason, Hayley.
Summary: This guide to paleo entertaining includes sixteen menu spreads along with one hundred dishes perfect for any party.
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Publisher / Publication Date: Victory Belt Pub. 2013
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec MasonCopies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5637 MASRiggs, Taylor
Summary: "Real food, real simple makes preparing whole, nutrient-dense foods as easy as one, two, three, four, five with delicious recipes that are gluten-free, Paleo-friendly and exceptionally healthy. Taylor Riggs, Registered Dietician Nutritionist and founder of Simply Taylor, shares 80 incredible recipes that encompass her healthy lifestyle manifesto in five steps or less."--Back cover.
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Publisher / Publication Date: Page Street Publishing Co 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 RIGWolfe, Liz
Summary: Presents information about a diet based on Paleo foods, debunking myths about fat, cholesterol, protein, carbohydrates, and calories, and combining history and modern science to uncover why real, whole foods hold the key to health.
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Publisher / Publication Date: Simon & Schuster 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.282 WOLBryant, Rachael
Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--
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Publisher / Publication Date: Page Street Publishing Co. 2015
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Place a hold to request this item.Petitto, Melissa
Summary: Cavemen had all the time in the world to slave over a hot fire and cook their meals. You don't. As most of us know, getting a meal together can oftentimes be difficult - and making sure that it's healthy can be next to impossible. However, with the help of Melissa Petitto, personal chef to the stars, healthier and happier mealtimes are a breeze! 30 Minute Paleo Meals is filled with over 100...
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Publisher / Publication Date: Race Point Publishing, an imprint of Quarto Publishing Group USA Inc. 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 PETPreciado, Kelsey
Summary: Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it’s ever been with this collection of satisfying bowl-style meals. Kelsey combines real foods like lean protein, fresh veggies and vibrant produce and ties them together with creative sauces to create clean, complete meals that will keep you full, energized and feeling fantastic.
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Publisher / Publication Date: Page Street Publishing Co. 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.563 PREWalker, Danielle
Summary: "These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--
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Publisher / Publication Date: Ten Speed Press 2022
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Place a hold to request this item.Mullen, Seamus
Summary: "Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, "healthy cooking" has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can't be...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 MULSummary: Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for...
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Publisher / Publication Date: Victory Belt Publishing 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 WEEBauer, Juli
Summary: Presents a collection of one hundred gluten- and grain-free Paleo recipes, including such options as blackberry lavender muffins, creamy seafood risotto, and blueberry cheesecake.
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Publisher / Publication Date: Simon & Schuster 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.282 BAUChatham, John.
Summary: "Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."{771}back cover.
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Publisher / Publication Date: Rockridge University Press 2012
Copies Available at Fife Lake
1 available in Adult, Call number: 613.2 CHARodgers, Diana.
Summary: Seasonal, gluten-free, farm-to-table eating never tasted so good! On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food; whether you...
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Publisher / Publication Date: Victory Belt Publishing 2015
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Place a hold to request this item.Sanfilippo, Diane.
Summary: Presents a collection of meal plans targeted toward alleviating specific medical conditions and improving joint, skin, heart, and digestive and immune system health, and discusses the benefits of adopting a paleo lifestyle.
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Publisher / Publication Date: Victory Belt Pub. 2012