Weisenberger, Jill
Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...
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Publisher / Publication Date: American Diabetes Association 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 WeiHollander, Michael
Summary: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how...
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Publisher / Publication Date: The Guilford Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HOLMackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
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Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARSummary: "Provides basic consumer health information about the transmission and treatment of diseases spread from person to person, along with facts about prevention, self-care, and drug resistance. Includes index, glossary of related terms, and other resources"--
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Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 CONCastro, Miranda.
Summary: "Homeopathy is an approach to medicine based on the principle that any substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It...
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Publisher / Publication Date: St. Martin's Press 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 CASMonosson, Emily
Summary: "A prescient warning about the mysterious and deadly world of fungi-and how to avert further loss across species, including our own. Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily...
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Publisher / Publication Date: W. W. Norton & Company, Inc. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 MONRovelli, Carlo
Summary: "Let us journey, with beloved physicist Carlo Rovelli, into the heart of a black hole. We slip beyond its horizon and tumble down this crack in the universe. As we plunge, we see geometry fold. Time and space pull and stretch. And finally, at the black hole's core, space and time dissolve, and a white hole is born. Rovelli has dedicated his career to uniting the time-warping ideas of general...
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Publisher / Publication Date: Riverhead Books 2023
Sorry, no copies available
Place a hold to request this item.Summary: Host Neil deGrasse Tyson returns, bringing together a rare mix of potentially clashing personalities - celebrities, comedians and the worlds leading scientific experts - to explore a variety of cosmic and science topics.
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in E-TV DVDs, Call number: DVD E-TV STAGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
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Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Albers, Susan
Summary: "Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers--author of Eating Mindfully and the New York Times bestseller, Eat Q--offers powerful mindfulness-based activities and skills to help you stop overeating. Do you zone out while eating? You're not alone! It's easy to polish off a bag of chips or a giant bowl of popcorn while marathon-streaming...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 613.2 ALBSummary: Recognized by The Canadian Children’s Book Centre, and awarded Gold by Parents’ Choice Awards, Brainspace is a unique magazine that merges traditional print stories with digital assets to optimize reading enjoyment and learning by young readers.
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Publisher / Publication Date: Brainspace Publishing 2013
Copies Available at Woodmere
6 available in Juvenile Mag, Call number: 2023-06/07Call number: 2023-10/11
Call number: 2023-24-12/01
Call number: 2023-Spring
Call number: 2023/24-12/01
Call number: 2024-04/05
Summary: "Lessons from the Covid War is plain-spoken and clear sighted. It cuts through the enormous jumble of information to make some sense of it all and answer: What just happened to us, and why? And crucially, how, next time, could we do better? Because there will be a next time. The Covid war showed Americans that their wondrous scientific knowledge had run far ahead of their organized ability to...
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Publisher / Publication Date: PublicAffairs 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.5 LESSummary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...
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Publisher / Publication Date: Mayo Clinic 2020
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Place a hold to request this item.Gioffre, Daryl
Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...
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Publisher / Publication Date: Da Capo 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 GIOLeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
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Place a hold to request this item.Noonan, Susan J.
Summary: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has...
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Publisher / Publication Date: Johns Hopkins University Press 2016
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Place a hold to request this item.Padilla, Antonio
Summary: "The leading theoretical physicist and YouTube star Tony Padilla uses nine of the most extraordinary numbers in physics to build a picture of our current best understanding of how the universe works"--
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Publisher / Publication Date: Farrar, Straus and Giroux 2022
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Place a hold to request this item.Sandas, Ilyne.
Summary: This Everything guide presents a balanced approach to treating children with anxiety--from traditional to nontraditional drug and behavior therapies to relaxation tricks and meditation.
Format: text
Publisher / Publication Date: Adams Media 2008
Copies Available at Peninsula
1 available in Adult, Call number: 618.928 SANJobson, Meghan
Summary: "In 2020, a surge of long-haul COVID-19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post-infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns...
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Publisher / Publication Date: Hachette Go 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 JOBSummary: "Everything we now know about the universe--from the behavior of quarks to the birth of entire galaxies--has stemmed from scientists who've been willing to ponder the unanswerable. And with the advent of modern science, great minds have turned to testing and experimentation rather than mere thought as a way of approaching and grappling with some of the universe's most pressing and vexing...
Format: moving image
Publisher / Publication Date: Teaching Company 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 523.1 INEDeGrazia, David.
Summary: By presenting models for understanding animals' moral status and rights, and examining their mental lives and welfare, the author explores the implications for how we should treat animals in connection with our diet, zoos, and research.
Format: text
Publisher / Publication Date: Oxford University Press 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 179 DEGStill, Ben
Summary: "A unique and fascinating exploration of the building blocks that make up our Universe, Particle physics brick by brick illustrates and illuminates the twelve core building block particles and the forces that act upon them to create the world as we know it. Starting with the Big Bang and ending with the Higgs boson particle and the future beyond, this is a comprehensive and uniquely visual...
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Publisher / Publication Date: Firefly Books 2018
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Science StillWeiner, Susan.
Summary: Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an...
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Publisher / Publication Date: Demos Medical Publishing, LLC 2015