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Weisenberger, Jill

Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...

Format: text

Publisher / Publication Date: American Diabetes Association 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.4 Wei

Mackey, John

Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MAC

Hollander, Michael

Summary: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how...

Format: text

Publisher / Publication Date: The Guilford Press 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 HOL

Summary: "Provides basic consumer health information about the transmission and treatment of diseases spread from person to person, along with facts about prevention, self-care, and drug resistance. Includes index, glossary of related terms, and other resources"--

Format: text

Publisher / Publication Date: Omnigraphics 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 CON

Hartwig, Dallas.

Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HAR

Castro, Miranda.

1 hold on 1 copy

Summary: "Homeopathy is an approach to medicine based on the principle that any substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It...

Format: text

Publisher / Publication Date: St. Martin's Press 1991

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.5 CAS

Rovelli, Carlo

1 hold on 1 copy

Summary: "Let us journey, with beloved physicist Carlo Rovelli, into the heart of a black hole. We slip beyond its horizon and tumble down this crack in the universe. As we plunge, we see geometry fold. Time and space pull and stretch. And finally, at the black hole's core, space and time dissolve, and a white hole is born. Rovelli has dedicated his career to uniting the time-warping ideas of general...

Format: text

Publisher / Publication Date: Riverhead Books 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 523.1 ROV

Monosson, Emily

Summary: "A prescient warning about the mysterious and deadly world of fungi-and how to avert further loss across species, including our own. Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily...

Format: text

Publisher / Publication Date: W. W. Norton & Company, Inc. 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 MON

Summary: Hearing loss and dizziness are two of the most common reasons why people visit their doctors, especially as they age. Fortunately, you can do much to maintain your quality of life despite encountering problems with your hearing or balance. This book provides useful strategies that help you prevent, treat and manage many ear disorders and hearing loss. It also helps unlock the mysteries of the...

Format: text

Publisher / Publication Date: Mayo Clinic for Medical Education and Research 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.8 MAY

Albers, Susan

Summary: "Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers--author of Eating Mindfully and the New York Times bestseller, Eat Q--offers powerful mindfulness-based activities and skills to help you stop overeating. Do you zone out while eating? You're not alone! It's easy to polish off a bag of chips or a giant bowl of popcorn while marathon-streaming...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613.2 ALB

Jobson, Meghan

Summary: "In 2020, a surge of long-haul COVID-19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post-infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns...

Format: text

Publisher / Publication Date: Hachette Go 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 JOB

Summary: "Everything we now know about the universe--from the behavior of quarks to the birth of entire galaxies--has stemmed from scientists who've been willing to ponder the unanswerable. And with the advent of modern science, great minds have turned to testing and experimentation rather than mere thought as a way of approaching and grappling with some of the universe's most pressing and vexing...

Format: moving image

Publisher / Publication Date: Teaching Company 2012

Sorry, no copies available

Place a hold to request this item.

DeGrazia, David.

Summary: By presenting models for understanding animals' moral status and rights, and examining their mental lives and welfare, the author explores the implications for how we should treat animals in connection with our diet, zoos, and research.

Format: text

Publisher / Publication Date: Oxford University Press 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 179 DEG

Still, Ben

Summary: "A unique and fascinating exploration of the building blocks that make up our Universe, Particle physics brick by brick illustrates and illuminates the twelve core building block particles and the forces that act upon them to create the world as we know it. Starting with the Big Bang and ending with the Higgs boson particle and the future beyond, this is a comprehensive and uniquely visual...

Format: text

Publisher / Publication Date: Firefly Books 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 539.7 STI

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Science Still

Weiner, Susan.

Summary: Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an...

Format: text

Publisher / Publication Date: Demos Medical Publishing, LLC 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.1 WEI

Summary: Recognized by The Canadian Children’s Book Centre, and awarded Gold by Parents’ Choice Awards, Brainspace is a unique magazine that merges traditional print stories with digital assets to optimize reading enjoyment and learning by young readers.

Format: text

Publisher / Publication Date: Brainspace Publishing 2013

Copies Available at Woodmere

7 available in Juvenile Mag, Call number: 2023-06/07
Call number: 2023-08/09
Call number: 2023-10/11
Call number: 2023-24-12/01
Call number: 2023-Spring
Call number: 2024-02/03
Call number: 2024-10/11

1 hold on 1 copy

Summary: "Lessons from the Covid War is plain-spoken and clear sighted. It cuts through the enormous jumble of information to make some sense of it all and answer: What just happened to us, and why? And crucially, how, next time, could we do better? Because there will be a next time. The Covid war showed Americans that their wondrous scientific knowledge had run far ahead of their organized ability to...

Format: text

Publisher / Publication Date: PublicAffairs 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 614.5 LES

Summary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...

Format: text

Publisher / Publication Date: Mayo Clinic 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3 MAY

Galen, Gillian

Summary: Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline...

Format: text

Publisher / Publication Date: John Wiley & Sons, Inc. 2021

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 616.89 GAL

Gioffre, Daryl

Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...

Format: text

Publisher / Publication Date: Da Capo 2018

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613.2 GIO

LeVeque, Kelly

Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 LEV

Noonan, Susan J.

Summary: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has...

Format: text

Publisher / Publication Date: Johns Hopkins University Press 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8527 NOO

Padilla, Antonio

Summary: "The leading theoretical physicist and YouTube star Tony Padilla uses nine of the most extraordinary numbers in physics to build a picture of our current best understanding of how the universe works"--

Format: text

Publisher / Publication Date: Farrar, Straus and Giroux 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 530.15 PAD

Sandas, Ilyne.

Summary: This Everything guide presents a balanced approach to treating children with anxiety--from traditional to nontraditional drug and behavior therapies to relaxation tricks and meditation.

Format: text

Publisher / Publication Date: Adams Media 2008

Copies Available at Peninsula

1 available in Adult, Call number: 618.928 SAN

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