Pomroy, Haylie
Summary: "The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you."--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 POMPomroy, Haylie
Summary: "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they...
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Publisher / Publication Date: Harmony Books 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 POMPomroy, Haylie
Summary: "A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"-- Food is not the enemy. Simply cut out chemically cured meat, artificial and refined sweeteners, alcohol and caffeine, wheat, corn, soy and dairy, and dried fruits and fruit juices. Pomroy's recipes are designed so you can eat more to lose more weight, by using real,...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 POMPomroy, Haylie.
Summary: "How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Format: text
Publisher / Publication Date: Harmony 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 POMPomroy, Haylie.
Summary: "Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that...
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Publisher / Publication Date: 2013