Nhất Hạnh

Summary: How can we clear the fog of illusion and see things as they really are? Nhất Hạnh show us how mindfulness practices can help us see our real selves. He brings his signature clarity, compassion and humour in these pithy meditations that will lead readers to achieve an awakened, more relaxed state of self-awareness.

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Publisher / Publication Date: Parallax Press 2019

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Nhất Hạnh

Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com

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Publisher / Publication Date: Parallax Press 2020

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Nhất Hạnh

Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

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Publisher / Publication Date: Parallax Press 2015

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Nhất Hạnh

Summary: "The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But...

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Publisher / Publication Date: Parallax Press 2014

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Nhất Hạnh

Summary: "A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as...

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Publisher / Publication Date: Beacon Press 2016

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Nhất Hạnh

Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...

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Publisher / Publication Date: Parallax Press 2014

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Nhất Hạnh

Summary: "How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax...

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Publisher / Publication Date: Parallax Press 2015

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