Perlmutter, David
Summary: Neurologist David Perlmutter exposes a finding that's been buried in medical literature for far too long: carbs can destroy your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.
Format: sound recording-nonmusical
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Playaway, Call number: PA 613.26 PERPerlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
Format: text
Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.8 PERPerlmutter, David
Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...
Format: text
Publisher / Publication Date: Little Brown & Co 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PERCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PERCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 PERPerlmutter, David
Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Format: sound recording-nonmusical
Publisher / Publication Date: Hachette Audio 2013
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.26 PERPerlmutter, David
Summary: "With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from...
Format: text
Publisher / Publication Date: Little, Brown and Company 2016
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 PERCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 PERPerlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 PERPerlmutter, David
Summary: Reveals the hidden health risk posed by high uric acid levels and provides a twenty-one-day program with recipes to reduce the levels.
Format: text
Publisher / Publication Date: Little, Brown Spark 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 PERPerlmutter, David
Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Format: text
Publisher / Publication Date: 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.26 PERCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 PERCopies Available at Peninsula
1 available in Adult, Call number: 616.8 PERPerlmutter, David
Summary: Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips...
Format: text
Publisher / Publication Date: Little Brown and Company 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 PERSummary: "On this 5 DVD set, you will find the complete, full length interviews about the Alzheimer's disease, with every expert in the series. We're so excited to provide you this life-transforming information in it's entirety. Watch all 20+ full length interviews."--Container
Format: moving image
Publisher / Publication Date: 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.831 ALZSummary: "Your brain's destiny is in your hands. Now is the time to embrace the idea of disease prevention as it relates to brain health. We have the tools; we have the information. This is the best way to protect your brain now and for years to come."--Container
Format: moving image
Publisher / Publication Date: 2019