Sakyong Mipham

Summary: As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he...

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2016

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