Albert, Lee (Lee Michael)
Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...
Format: text
Publisher / Publication Date: Dudley Court Press 2018
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Place a hold to request this item.Summary: "These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Container.
Format: moving image
Publisher / Publication Date: 2016
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Place a hold to request this item.Shockley, Sarah (Sarah Anne)
Summary: "A holistic guide to coping with chronic pain, written by a woman suffering from Thoracic Outlet Syndrome; book aims to provide strategies for mitigating the emotional, financial, and social consequences of living with debilitating pain"--
Format: text
Publisher / Publication Date: New World Library 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 SHOPeachman, Rachel Rabkin
Summary: "Childhood pain is a widespread problem, yet it often goes untreated. The result can be long-term ill health. Drawing on the latest research, two leading voices on pediatric pain show parents, teachers, and medical practitioners how to help when they are needed most, attuning adults to practical strategies that make real difference in kids' lives"--
Format: text
Publisher / Publication Date: Harvard University Press 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 PEAWeisberg, Mark B.
Summary: "A doctor's guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can't find relief after years of treatment. Chronic pain suffers...
Format: text
Publisher / Publication Date: Mango Publishing Group 2023
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.0472 WEISatterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 COGKnight, Isobel
Summary: Covering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with and managing Ehlers-Danlos Syndrome (Hypermobility Type - formerly known as Type III) has been revised and fully-updated in this accessible new edition. The author, who has the condition, looks at how it affects children and adolescents...
Format: text
Publisher / Publication Date: Singing Dragon 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.7 KNIStaton, Laura
Summary: "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase...
Format: text
Publisher / Publication Date: Hachette Go 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 STAVlachonis, Vicky.
Summary: Presents a revolutionary program that has been medically proven to trigger the same releases as massage, yoga, spinal adjustments, and cranial-sacral therapy, eradicating emotional and physical pain.
Format: text
Publisher / Publication Date: HarperCollins 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.0472 VLASummary: Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in the back, knees, hips, and head (including chronic migraine headaches).
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SURForeman, Judy.
Contents: The enormity of the problem -- What is pain, anyway? -- The genetics of pain -- Gender and pain -- Children in pain -- The mind-body in pain -- Opioid wars : part I -- Opioid wars : part II -- How the immune system cranks up pain -- Marijuana : the weed america loves to hate -- Beyond opioids : western medicine -- Beyond opioids : complementary and alternative medicine -- Exercise : the real...
Format: text
Publisher / Publication Date: Oxford University Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.0472 FORPalermo, Tonya M.
Summary: "Madeline is a 15-year-old girl with abdominal pain and headaches that occur most days of the week. Because of her pain, she has missed 99 days of school this year and is no longer able to play volleyball. Her parents have taken her to see a number of specialists and she has tried many different medications but she has not experienced any improvement in her pain..." Chronic pain is a...
Format: text
Publisher / Publication Date: Oxford University Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618 PALFox, Barry
Summary: "Join forces with For Dummies to manage joint pain. Arthritis For Dummies helps you make sense of arthritis and understand your diagnosis and treatment options. This updated edition show you the latest advances in diagnostic techniques, medications, and treatment plans. With these expert tips and proven medical wisdom, you'll be able to calm those joings, so you can get back to the business...
Format: text
Publisher / Publication Date: John Wiley & Sons, Inc 2022
Sorry, no copies available
Place a hold to request this item.Stein, Traci.
Summary: "A guide intended to help those diagnosed with "chronic pain.""--
Format: text
Publisher / Publication Date: Adams Media 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 STELalkhen, Abdul-Ghaaliq
Summary: "An illuminating, authoritative, and in-depth examination of the fascinating science behind pain and the complexities of its treatment--from one of the internationally leading doctors in pain management."--Publisher's description.
Format: text
Publisher / Publication Date: Scribner 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 LALTaylor, Martin T.
Contents: Anatomy of the neck and upper back: what you need to know -- What's causing your neck and upper back pain? -- How physical therapy can help -- Electrical treatments: some stimulating options -- Manual therapy: hands-on relief -- The right medications -- Getting to the point with injection therapy -- Complementary and alternative therapies: healing the body, mind and spirit -- Putting it all...
Format: text
Publisher / Publication Date: Johns Hopkins University Press 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.53 TAYSummary: A patient's ability to manage and mitigate pain is one of the most important indicators of his or her quality of life. Adopting the American Pain Society's view that pain is a vital sign much like pulse or blood pressure, this program provides nurses and health care assistants with an overview of recent developments in the field of pain management and an improved understanding of the anatomy...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
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Esmonde-White, Miranda
Summary: "Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet...
Format: text
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 ESMCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Fit Esmonde-WhiteHitzmann, Sue
Summary: "This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616 HITLindsey, Ruthie
Summary: At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural Louisiana. She's given a five percent chance of survival and one percent chance of walking again. One month later after a spinal fusion surgery, Ruthie defies the odds, leaving the hospital on her own two feet. Just a few years later, newly married and living in Nashville, Ruthie begins to experience...
Format: text
Publisher / Publication Date: Gallery Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 LINDSEY, RUTHIE LINContents: Alternative care--what's out there -- Beautiful skin, teeth, hair and nails -- Curing chronic conditions without drugs -- Detox and rejuvenate -- Drug-free remedies for good digestion -- Eat well to stay health -- Key vitamins and minerals for women -- Lift your spirits, relieve your stress naturally -- Natural cancer care -- Natural medicine cabinet -- Natural mind boosters -- Natural relief...
Format: text
Publisher / Publication Date: 2010
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt UncommonHarrar, Sarí.
Summary: A guide to easing chronic pain reveals the sources of common conditions from tendinitis and heartburn to fibromyalgia and headaches, identifying conventional remedies for immediate relief while outlining strategies for long-term prevention.
Format: text
Publisher / Publication Date: Rodale 2012