Simmons, Steven P.
Summary: Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do to maintain your brain health as you age? Brain...
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Publisher / Publication Date: Rowman & Littlefield 2018
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1 available in Adult Non-fiction, Call number: 616.8 SIMCopies Available at Peninsula
1 available in Adult, Call number: 616.8 SIMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.8 SIMBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
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Publisher / Publication Date: BenBella Books 2010
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1 available in Adult Non-fiction, Call number: 613.2 BACBurdick, Debra E.
Summary: "Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific...
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
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Place a hold to request this item.Hampton, Ryan
Summary: Nearly every American knows someone who has been affected by the opioid crisis. Addiction is a trans-partisan issue that impacts individuals from every walk of life. Millions of Americans, tired of watching their loved ones die while politicians ignore this issue. Where is the solution? Where is the hope? Where's the outrage? Ryan Hampton is a young man who has made addiction and recovery...
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Publisher / Publication Date: All Points Books 2018
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1 available in Adult Non-fiction, Call number: 362.29 HAMWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
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Publisher / Publication Date: Hay House Inc. 2018
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Place a hold to request this item.Kallio, Jamie
Summary: Offers readers 12 tips for staying safe, including using cyber sense and being prepared for weather emergencies. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can start preparing today.
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Publisher / Publication Date: 12-Story Library 2017
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1 available in Juvenile Nonfiction, Call number: J 613.6 KALGuglielmo, Amy
Summary: Presents the story of Grandins "squeeze machine," describing her childhood love of building and design, as well as her sensitivities.
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Publisher / Publication Date: Atheneum Books for Young Readers 2018