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Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy

Sedley, Ben

Details

Summary: Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020

Sorry, no copies available

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Being me with OCD : how I learned to obsess less and live my life

Dotson, Alison.

Details

Summary: Uses the author's own experiences with obsessive-compulsive disorder to discuss the symptoms, diagnosis, and treatment of OCD, and includes advice on finding help and living a fuller, happier life with the disorder.

Format: text

Publisher / Publication Date: Free Spirit Publishing 2014

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.8 DOT

Puzzled : a memoir of growing up with OCD

Cooke, Pan

Details

Summary: "A memoir of living with OCD before and after diagnosis"--

Format: text

Publisher / Publication Date: Rocky Pond Books 2024

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 921 COO

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