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Sedley, Ben

Summary: Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.

Format: text

Publisher / Publication Date: 2020

Sorry, no copies available

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Dotson, Alison.

Summary: Uses the author's own experiences with obsessive-compulsive disorder to discuss the symptoms, diagnosis, and treatment of OCD, and includes advice on finding help and living a fuller, happier life with the disorder.

Format: text

Publisher / Publication Date: Free Spirit Publishing 2014

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.8 DOT

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