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Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

Format: text

Publisher / Publication Date: The Experiment 2011

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Veg Forks

Fallon, Sally

Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...

Format: text

Publisher / Publication Date: NewTrends Pub. 1999

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 FAL

Crupain, Michael

Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--

Format: text

Publisher / Publication Date: National Geographic 2023

Sorry, no copies available

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