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Reinke, Beth Bence

Summary: "Nutrition Basics helps readers understand and trace the history of nutrition, explore the science behind it, and discuss controversies from an objective viewpoint. The title will engage readers on the topic and help them to weigh the pros and cons as they make their own food decisions."--Publisher's website.

Format: text

Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2016

Copies Available at Fife Lake

1 available in Juvenile Nonfiction, Call number: J 613.2 REI

Tometich, Annabelle

Summary: Introduces vegetables, including how vegetables build muscles, recommended daily amounts, and popular vegetables from around the world.

Format: text

Publisher / Publication Date: The Childs World 2014

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 635 TOM

Ventura, Marne

Summary: Presents twelve ways to keep a healthy diet, including choosing fruit more often, opting for healthy fats, and reading food labels.

Format: text

Publisher / Publication Date: 12-Story Library 2017

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.2 VEN

Albers, Susan

Summary: "Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers--author of Eating Mindfully and the New York Times bestseller, Eat Q--offers powerful mindfulness-based activities and skills to help you stop overeating. Do you zone out while eating? You're not alone! It's easy to polish off a bag of chips or a giant bowl of popcorn while marathon-streaming...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Sorry, no copies available

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