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Lugavere, Max

Summary: "Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he...

Format: text

Publisher / Publication Date: Harper Wave 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.82 LUG

Copies Available at Peninsula

1 available in Adult, Call number: 612.82 LUG

Lugavere, Max

Summary: This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max...

Format: text

Publisher / Publication Date: HarperWave, an imprint of HarperCollinsPublishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 LUG

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Cook Lugavere

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