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Green, Emily K.

Summary: "A basic introduction to the health benefits of oils. Intended for kindergarten through third grade students"--Provided by publisher.

Format: text

Publisher / Publication Date: Bellwether Media 2007

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613 GRE

Summary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...

Format: moving image

Publisher / Publication Date: PBS Distribution 2016

Copies Available at Woodmere

2 available in E-TV DVDs, Call number: DVD E-TV IN

Summary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...

Format: moving image

Publisher / Publication Date: PlantPure Productions LCC 2015

Copies Available at Woodmere

1 available in Documentary DVDs, Call number: DVD DOC PLA

Holmes, Lee.

Summary: Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. You.ll find recipes here that will please even the pickiest of little eaters!.. With advice on how to avoid added sugar and processed foods, eating for allergies and intolerances, tips for busy...

Format: text

Publisher / Publication Date: Murdoch Books 2016

Sorry, no copies available

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Evans, Dick.

Summary: While looking for treasure at the end of the rainbow, Annie Oxidant and her dog Phyto meet farmer Brock O'Lee and a boy named Rudy Baga. Farmer Brock shows them that by using the colors of the rainbow, kids can learn how to find and eat healthy foods.

Format: text

Publisher / Publication Date: Bear Clause Publications 2010

Copies Available at East Bay

1 available in Juvenile, Call number: J 613.2 EVA

Summary: Join Grover, Elmo, and Zoe as they learn to eat healthy foods and exercise.

Format: moving image

Publisher / Publication Date: Genius Entertainment 2009

Sorry, no copies available

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Friedman, David Ross

Summary: "During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten-Free and Low-Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research...

Format: text

Publisher / Publication Date: Basic Health Publications, an imprint of Turner Publishing Company 2018

Copies Available at Kingsley

1 available in Adult, Call number: 613.2 FRI

Price, Catherine

Summary: "The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could...

Format: text

Publisher / Publication Date: Penguin Press 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.328 PRI

Helwig, Jenna.

Summary: "Simple Recipes for a Wholesome Start -- Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt Publishing Company 2015

Copies Available at Peninsula

1 available in Adult, Call number: 641.5 HEL

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.55 HEL

Summary: Greater physical stamina, better concentration at school or work, a more efficient metabolism-the evidence is overwhelming that a healthy breakfast is the key to a productive day. Yet it's the meal most likely to be skipped by children, teenagers, and adults alike. This video brings home the importance of the day's first meal by exploring the numerous mental and physical benefits of a...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Kalman, Bobbie.

Summary: By introducing young readers to the colors of foods also teaches about healthy eating, as eating fruits and vegetables in as many colors of the rainbow as possible every day helps people get all the important vitamins.

Format: text

Publisher / Publication Date: Crabtree Pub. 2011

Copies Available at Woodmere

1 available in Juvenile Foreign Language, Call number: J SPANISH 612.3 KAL

Summary: Depriving the human body of proper nutrition is like taking away a car's gasoline-as well as its steel, aluminum, rubber, and upholstery. This program explores the function and importance of nutrients, explaining why we need a balanced food intake and illustrating the health problems that result when we don't eat properly. Viewers learn about a wide variety of necessary vitamins and minerals...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

McDougall, John A.

1 hold on 1 copy

Summary: "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if...

Format: text

Publisher / Publication Date: HarperOne 2016

Sorry, no copies available

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Summary: There's a good reason that canned and bottled beverages are called liquid candy and that term is not reserved for soda pop alone. Vitamin-enhanced waters, teas, and juices are loaded with empty calories from sugar, adding inches to Americans' waistlines and possibly contributing to rising rates of chronic disease. In this program registered dietician Susan Moores presents five segments that...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2011

View online at AVOD

Lugavere, Max

Summary: "Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he...

Format: text

Publisher / Publication Date: Harper Wave 2018

Copies Available at Peninsula

1 available in Adult, Call number: 612.82 LUG

Summary: From plant extracts to fish oils to yogurt laden with beneficial bacteria, food designed to make us brainier as well as physically healthier is growing in popularity. This program examines the trend, which has created a windfall for retailers and manufacturers even though the jury is still out regarding the benefits for consumers. Viewers learn about the history of health-food claims and meet...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Hudson, Kate

Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016

Copies Available at Fife Lake

1 available in Adult, Call number: 613 HUD

Hyman, Mark

Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...

Format: text

Publisher / Publication Date: Little, Brown and Company 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 HYM

Masley, Steven

Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016

Sorry, no copies available

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Summary: Microwave meals—they’re a bonanza for retail giants, but how do they effect public health? Is the old-fashioned home-cooked dinner an endangered species? This program reports on the rise of factory-processed food and its growing impact on the general public’s diet and cooking skills. Viewers meet culinary writer Joanna Blythman, who believes prepackaged meals help perpetuate a hectic lifestyle...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: This program describes how the combination of the five food groups provides the human body with those elements essential for its proper functioning, how vitamins contribute to the growth and health of the human body, and why vitamins must be ingested. Finally, the program stresses the importance of good nutrition in maintaining good health and the energy levels necessary to successful living.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Getting kids to eat can be a constant battle for some parents, while others may be restricting their child's caloric intake to thwart weight gain. In this program childhood feeding expert Dr. Katja Rowell presents six segments that address the food-related issues facing many families with young children. Offering practical techniques that make meals pleasant for everyone at the table, the goal...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2011

View online at AVOD

Albers, Susan

Summary: "Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers--author of Eating Mindfully and the New York Times bestseller, Eat Q--offers powerful mindfulness-based activities and skills to help you stop overeating. Do you zone out while eating? You're not alone! It's easy to polish off a bag of chips or a giant bowl of popcorn while marathon-streaming...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Copies Available at Woodmere

1 available in Young Adult Collection, Call number: YA 613.2 ALB

Borgert-Spaniol, Megan

Summary: "Relevant images match informative text in this introduction to the grains group. Intended for students in kindergarten through third grade"--

Format: text

Publisher / Publication Date: Bellwether Media 2012

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 641.331 BOR