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Anderson, Scott C.

Summary: "This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F....

Format: text

Publisher / Publication Date: National Geographic Partners, LLC 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.3 AND

Mayer, Emeran A.

1 hold on 1 copy

Summary: Combining clinical experience with current science, one of today's leading experts, for the first time, reveals the link between alterations to the gut microbiome and the development of chronic illnesses and susceptibility to infectious diseases like COVID-19.

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021

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Balch, Phyllis A.

Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.

Format: text

Publisher / Publication Date: Avery 2010

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Shandler, Nina.

Format: text

Publisher / Publication Date: Villard Books 1997

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.175 SHA

Broady, Brunde

Summary: Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear...

Format: text

Publisher / Publication Date: Skyhorse Publishing 2021

Copies Available at Peninsula

1 available in Adult, Call number: 613 BRO

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613 BRO

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Med Broady

Schmidt-Ulmann, Mélanie

Summary: A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original...

Format: text

Publisher / Publication Date: Eddison Books 2019

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