Barnard, Neal D.
Summary: Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.
Format: text
Publisher / Publication Date: Healthy Living Publications 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 BARChallem, Jack.
Summary: "Boost your energy levels, clear up mental fuzziness, feel 10 years younger" -- front cover.
Format: text
Publisher / Publication Date: John Wiley & Sons 2007
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Naidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIRestak, Richard M.
Summary: As an expert on the brain, Dr. Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. Restak has asked his colleagues: What can I do to help my brain work more efficiently? He combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 RESRussell, Margot
Contents: MS : the nuts and bolts -- Signs and symptoms -- The diagnosis process -- Dealing with a diagnosis -- Creating an MS management team -- The treatment of MS -- The relapse -- Taking charge -- Managing symptoms -- Cognitive challenges and mood changes -- Complementary and alternative therapy -- Stress and MS -- Practicing wellness -- Mind and body -- MS and employment -- Family life -- MS and...
Format: text
Publisher / Publication Date: Adams Media 2009
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Med RussellBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BACGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
Format: text
Publisher / Publication Date: Storey Publishing 2016
Sorry, no copies available
Place a hold to request this item.Prevention (Firm : Emmaus, Pa.)
Summary: Prevention magazine provides healthy solutions for weight loss and disease prevention. Find expert advice on health, anti-aging, diets, nutrition, family, fitness and food in each issue of Prevention magazine.
Format: text
Publisher / Publication Date: Rodale Press 1950
Copies Available at Woodmere
21 available in Magazines - previous years, Call number: 2022-01Call number: 2022-02
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1 available in Magazine, Call number: 2024-05
Whyte, John J.
Summary: "Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it"--
Format: text
Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Mackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACMessonnier, Shawn.
Format: text
Publisher / Publication Date: New World Library 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636.7089 MESRubin, Jordan.
Summary: Presents a sixteen-week, four-phase weight management plan that purports to burn fat, boost energy, improve digestion, reduce stress, and cleanse toxins from the body.
Format: text
Publisher / Publication Date: Siloam 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 RUBMyers, Amy
Summary: Myers offers an approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.
Format: text
Publisher / Publication Date: 2017
Sorry, no copies available
Place a hold to request this item.Summary: Every year, millions of Americans seek medical help for painful digestive health issues. Even everyday things like eating habits, physical activity, stress, and certain medications can cause digestive issues. The gastroenterologists at Mayo Clinic dive into everything there is to know about digestive health. From explaining the ins and outs of gut microbiome to outlining certain tests that help...
Format: text
Publisher / Publication Date: Mayo Clinic 2020
Sorry, no copies available
Place a hold to request this item.Simmons, Steven P.
Summary: Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do to maintain your brain health as you age? Brain...
Format: text
Publisher / Publication Date: Rowman & Littlefield 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 SIMCopies Available at Peninsula
1 available in Adult, Call number: 616.8 SIMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.8 SIMNeustaedter, Randall
Summary: The Vaccine Guide gives consumers the information they need to make informed decisions about vaccination. Parents who face a multitude of vaccines for their children and adults who must decide about flu shots, vaccination for international travel, hepatitis, and booster doses, now have a guide to the complex and often confusing realm of vaccine choices.
Format: text
Publisher / Publication Date: North Atlantic Books 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.4 NEUWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
Format: text
Publisher / Publication Date: Hay House Inc. 2018
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.362 WILRamakrishnan, Venki
Summary: "A groundbreaking exploration of the science of why and how we age and die-from Nobel Prize-winning molecular biologist Venki Ramakrishnan"--
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2024
Sorry, no copies available
Place a hold to request this item.Frank, Richard C.
Contents: Understanding cancer -- Diagnosis, staging, curability -- Understanding specific cancers -- Why cancer develops -- How cancer grows : the basis of cancer treatments -- Cancer treatments revolve around metastasis -- Cancer treatments at work -- Get prepared to survive.
Format: text
Publisher / Publication Date: Yale University Press 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 FRASummary: The importance of guidance programs for prisoners can’t be overstressed—they help society as well as the individual reentering it. Following young people who have been discharged from Rikers Island Academy, this program focuses on the payoffs that come from educational and counseling services for those behind bars. A lively peer-to-peer class setting is featured, while the process of...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Hoyt, Megan
Summary: When she was young, Katalin Karik decided she would study science--even though she had never even met a scientist! But she was determined to learn as much as she could about the human body, and once she made a decision, she stuck with it. Katalin had to learn English while attending university, but she worked hard until she became a doctor. After facing many challenges, including lack of...
Format: text
Publisher / Publication Date: Quill Tree Books, an imprint of HarperCollins Publishers 2023
Sorry, no copies available
Place a hold to request this item.Summary: Hang on for the adrenaline rush of a lifetime as Jack Bauer unveils darker secrets, faces deadlier conspiracies, and is thrust into more extreme action than ever before! As Day Eight unfolds, Bauer races against the clock to prevent the assassination of a Middle Eastern leader on a vital peace-making mission. Meanwhile, a deadly terrorist threat against New York City intensifies and builds...
Format: moving image
Publisher / Publication Date: Twentieth Century Fox Home Entertainment 2010
Copies Available at Woodmere
2 available in Television Series DVDs, Call number: DVD TV TWESchiller, J. H. (Joan H.)
Format: text
Publisher / Publication Date: Jones and Bartlett Publishers 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 SCHHartwig, Melissa.
Summary: "Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one...
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2015