Nelson, Miriam E.

Summary: Provides advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, and addresses patients' risks and treatment options.

Format: text

Publisher / Publication Date: G.P. Putnam's Sons 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.12 NEL

Nelson, Miriam E.

Summary: Explores the weight-loss program based on speeding up one's metabolism through strength training, diet, and sports psychology.

Format: text

Publisher / Publication Date: Bantam Books 1998

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 NEL