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Aron, Jules

Summary: "Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron,...

Format: text

Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 ARO

Chaplin, Amy

4 holds on 1 copy

Summary: "Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering...

Format: text

Publisher / Publication Date: Artisan 2019

Sorry, no copies available

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Rossman, Jeff.

Summary: In his cookbook, renowned San Diego chef/owner Jeff Rossman shares signature recipes from his restaurant, Terra, along with some exciting new creations. His book celebrates the incredible agricultural bounty available in Southern California, with each chapter dedicated to Jeff's favorite produce, along with stories of organic farmers, local wineries and healthy nutrition.

Format: text

Publisher / Publication Date: Chefs Press, Inc. 2010

Copies Available at Woodmere

1 available in Oversize, Call number: OVS 641.5 ROS

Summary: "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and...

Format: text

Publisher / Publication Date: Clarkson Potter 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 CLE

Elliott, Renée J.

Summary: This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals. Each entry offers notes on benefits, selection,...

Format: text

Publisher / Publication Date: Pavilion Books 2017

Copies Available at Peninsula

1 available in Adult, Call number: 631.5 ELL

Smith, Ian

Summary: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Format: text

Publisher / Publication Date: St. Martin's Press 2018

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Seo, Danny

Summary: Forget fast-food lunches! The magazine Naturally, Danny Seo contains recipes designed to deliver maximum flavor, nutrition and plate appeal with minimal effort. These healthy snacks and meals, made from fresh ingredients and health-boosting superfoods, will "naturally" become part of your everyday routine!

Format: text

Publisher / Publication Date: Pam Krauss Books 2016

Copies Available at Peninsula

1 available in Adult, Call number: 641.3 SEO

True, Margo.

Summary: Draws on "Sunset magazine's" One-Block Diet blog to instruct readers on how to raise and produce all ingredients for numerous "from-scratch" meals, providing plans that include a sustainable vegetable garden, backyard bee hives, and a chicken roost.

Format: text

Publisher / Publication Date: Ten Speed Press 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 TRU

Petusevsky, Steve.

Format: text

Publisher / Publication Date: Clarkson Potter 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 PET

Copies Available at Interlochen

1 available in Adult, Call number: 641.56 Petusevsky

Tuminelly, Nancy

Summary: Presents kid-friendly recipes for such raw food dishes as hummus dip and fridge cookies, and covers basic baking techniques, tools, and ingredients.

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 641.563 TUM

Copies Available at Peninsula

1 available in Adult, Call number: J641.5 TUM

Wexler, Barbara

Summary: "Following an organic diet can be a wise choice. But understanding the many terms out in the marketplace--from "natural" to "all natural" and even "organic" vs. "100% organic" can be tricky. What does it mean if a product is labeled "all natural?" Are the health benefits of buying organic even worth it? Which fruits and vegetables contain the lowest amounts of pesticides--and the highest? With...

Format: text

Publisher / Publication Date: Barron's Educational Series, Inc. 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 WEX

Borges, Marco

Summary: "Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based...

Format: text

Publisher / Publication Date: Harmony Books 2018

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Robertson, Debora.

Summary: A collection of projects--such as chamomile bubble bath and scented room spray--using plants and produce that can be easily grown in your garden.

Format: text

Publisher / Publication Date: Kyle Books 2013

Copies Available at Kingsley

1 available in Adult, Call number: 745.5 ROB

Summary: By including super foods as part of a balanced diet, you can look after your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods, Super Easy you'll find tantalizing recipes, practical tips and ideas, and a large dose of healing power. With delicious new recipes and foods that are proven to help...

Format: text

Publisher / Publication Date: World Publications Group, Inc. 2013

Copies Available at Peninsula

1 available in Adult, Call number: 641 REA

Peterson, Megan Flynn

Summary: Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The...

Format: text

Publisher / Publication Date: Rockridge Press 2018

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Laufer, Peter

Summary: "After eating some suspect "organic" walnuts that he was shocked to find were produced in Kazakhstan, veteran journalist Peter Laufer traces the origins of items in his pantry back to the source, learning how easily we are tricked into buying "organic" claims"--

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 338 LAU

Pouillon, Nora

Summary: "A wonderfully engaging memoir from the woman who founded Restaurant Nora, America's first certified organic restaurant--the natural foods pioneer who, earlier than anyone else, made it her mission to bring organic foods to the American table. The current proliferation of organic food and farm-to-table cuisine owes its existence to this mostly unheralded, groundbreaking woman who changed the...

Format: text

Publisher / Publication Date: Alfred A. Knopf 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 POUILLON, NORA POU

Ligos, Laura.

1 hold on 1 copy

Summary: Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating...

Format: text

Publisher / Publication Date: Rockridge Press 2019

Sorry, no copies available

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Briwa, Bill.

Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.

Format: moving image

Publisher / Publication Date: Teaching Co. 2013

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5 EVE
Call number: DVD 641.5 EVE

Barnard, Neal D.

Summary: A vegan cookbook providing proven recipes for reversing diabetes, improving cholesterol and blood pressure, and permanently losing weight.

Format: text

Publisher / Publication Date: Da Capo Lifelong 2010

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DiSpirito, Rocco

Summary: In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No...

Format: text

Publisher / Publication Date: Harper Wave 2017

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Flay, Bobby

Summary: Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers, an imprint of the Crown Publishing Group 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 FLA

Copies Available at East Bay

1 available in Adult, Call number: 641.5 FLA

Katzen, Mollie

Summary: Reinventing the traditional vegetarian repertoire, the author of the Moosewood Cookbook presents 250 recipes for simple and healthful dishes that celebrate vegetables in all their glory and juxtapose colors and textures to make weeknight dinners fresh and exciting.

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5636 KAT

Smith, Remmi

Summary: Smith, a teen chef and entrepreneur, is on a mission to bring healthy food options and easy-to-cook scrumptious recipes to a busy generation of teens. These tried-and-true recipes use limited ingredients and a reduced number of steps. They encourage readers to discover the joys of cooking while taking a culinary journey across the seven continents.

Format: text

Publisher / Publication Date: Mango Publishing Group 2018

Copies Available at East Bay

1 available in Young Adult Collection, Call number: YA 641.56 SMI

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 641.56 SMI