Beacom, Jessica
Summary: As busy moms, authors Jessica Beacom and Stacie Hassing know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities and fighting inflammation. Enjoy healthy and delicious food every night of the week with these 100+ approachable comfort food recipes perfect for any budget...
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Publisher / Publication Date: Simon Element, an imprint of Simon & Schuster, Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 BEACrupain, Michael
Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
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Publisher / Publication Date: National Geographic 2023
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Place a hold to request this item.Prentice, Jessica
Summary: Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the...
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Publisher / Publication Date: Chelsea Green Publishing 2006
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Place a hold to request this item.Rissman, Rebecca
Summary: "Eating Organic helps readers trace the history of organic eating, explore the science behind it, and discuss controversies from an objective viewpoint. The title will engage readers on the topic and help them to weigh the pros and cons as they make their own food decisions."--Publisher's website.
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Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2016
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 641.3 RISAron, Jules
Summary: "Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron,...
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Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 AROChaplin, Amy
Summary: "Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering...
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Publisher / Publication Date: Artisan 2019
Copies Available at Peninsula
1 available in Adult, Call number: 641.3Summary: "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and...
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Publisher / Publication Date: Clarkson Potter 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CLEElliott, Renée J.
Summary: This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals. Each entry offers notes on benefits, selection,...
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Publisher / Publication Date: Pavilion Books 2017
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Place a hold to request this item.Smith, Ian
Summary: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
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Publisher / Publication Date: St. Martin's Press 2018
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.3 SMICopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.3 SMICopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut SmithTrue, Margo.
Summary: Draws on "Sunset magazine's" One-Block Diet blog to instruct readers on how to raise and produce all ingredients for numerous "from-scratch" meals, providing plans that include a sustainable vegetable garden, backyard bee hives, and a chicken roost.
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Publisher / Publication Date: Ten Speed Press 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 TRUBemis, Andrea
Summary: "For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day's harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons."--Back cover.
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.597 BEMSeo, Danny
Summary: Forget fast-food lunches! The magazine Naturally, Danny Seo contains recipes designed to deliver maximum flavor, nutrition and plate appeal with minimal effort. These healthy snacks and meals, made from fresh ingredients and health-boosting superfoods, will "naturally" become part of your everyday routine!
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Publisher / Publication Date: Pam Krauss Books 2016
Copies Available at Peninsula
1 available in Adult, Call number: 641.3 SEOSuzanne, Kristen.
Summary: Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating. But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads,...
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Publisher / Publication Date: Green Butterfly Press 2009
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Place a hold to request this item.Petusevsky, Steve.
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Publisher / Publication Date: Clarkson Potter 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 PETDavis, Mascha
Summary: "Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today's modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements...
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Publisher / Publication Date: Adams Media 2020
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1 available in Adult Non-fiction, Call number: 641.3 DAVTuminelly, Nancy
Summary: Presents kid-friendly recipes for such raw food dishes as hummus dip and fridge cookies, and covers basic baking techniques, tools, and ingredients.
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.563 TUMCopies Available at Peninsula
1 available in Adult, Call number: J641.5 TUMSchatzker, Mark
Summary: "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become....
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Publisher / Publication Date: Center Point Large Print 2022
Copies Available at Peninsula
1 available in Adult, Call number: LP 613.2 SCHStephens, Gin
Summary: "Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving IFers what they need to know, when they need to know it. Supported throughout with inspirational case histories that add up to a troubleshooting...
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Publisher / Publication Date: St. Martin's Griffin 2023
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Place a hold to request this item.Oryana Natural Foods Market
Summary: Oryana's mission is to provide high quality food produced in ecologically sound ways at fair value to member-owners and the community. Oryana members and staff are committed to enhancing their community through the practice of cooperative economics and education about the relationship of food to health.
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Publisher / Publication Date: Oryana Natural Foods Market 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 ORYCopies Available at Interlochen
1 available in Michigan Collection, Call number: MI Misc Cook OryanaSchmidt-Ulmann, Mélanie
Summary: A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. Introducing her 10 key principles including, preventative health advice, fasting, the mind-body connection, meditation and ecological considerations, this practical book brings her original...
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Publisher / Publication Date: Eddison Books 2019
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Place a hold to request this item.Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.28 FORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksBarnhoorn, Catherine.
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Publisher / Publication Date: 2015
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook BarnhoornBerardi, Gigi M.
Summary: "FoodWISE is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table."--
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Publisher / Publication Date: 2020