Murphy, Sam.
Summary: Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.
Format: text
Publisher / Publication Date: Human Kinetics 2009
Copies Available at Peninsula
1 available in Stacks, Call number: 796.42 MurMurphy, Sam
Summary: "Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability."--
Format: text
Publisher / Publication Date: Bloomsbury Sport 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.42 MURSummary: Sweet, awkward sixteen-year-old Ruby Gillman is desperate to fit in at Oceanside High, but she mostly just feels invisible. She's math-tutoring her skater-boy crush, who only seems to admire her for her fractals, and she's prevented from hanging out with the cool kids at the beach because her over-protective supermom, has forbade Ruby from ever getting in the water. But when she breaks her...
Format: moving image
Publisher / Publication Date: 2023
Copies Available at East Bay
1 available in Juvenile Digital Video Disc, Call number: DVD JUV RUBSummary: Eddie Munster misses Transylvania and clearly does not think it's the most wonderful time of the year. So the rest of the family - Herman, Lily, Grandpa, and Mayilyn - rally to make him enjoy the holly, jolly magic that Santa brings.
Format: moving image
Publisher / Publication Date: Universal Studios Home Entertainment 2007
Copies Available at Kingsley
1 available in KBL Holiday Storage, Call number: DVD MUNSummary: Business is booming for Birmingham's Peaky Blinders gang, but that's not enough for its dangerous leader Tommy Shelby. As Shelby battles to keep a stronghold on his evil underworld, he risks his life encroaching on the turf of volatile gang leader Alfie Solomons.
Format: moving image
Publisher / Publication Date: 2015
Sorry, no copies available
Place a hold to request this item.Summary: A gangster family epic set in 1919 Birmingham that follows the notorious gang, who got their name from sewing razor blades into the peaks of their caps, and their fierce boss Tommy Shelby, a man dead set on moving up in the world, no matter the cost.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in British Television Series DVDs, Call number: DVD BRITISH TV PEASummary: "Scientist Zac Hobson awakens to discover that he may be the last man on Earth...But Hobson soon discovers that he may not be alone..." --Container.
Format: moving image
Publisher / Publication Date: 2009
Sorry, no copies available
Place a hold to request this item.Summary: On the planet Cybertron, a war was waged between the Autobots and the Decepticons for control of the Allspark, a mystical talisman that would grant unlimited power to whoever possessed it. The Allspark is smuggled off the planet, but Megatron goes in search of it. He tracks it to Earth and his desire for power sends him into the Arctic Ocean. The sheer cold forces him into a paralyzed state....
Format: moving image
Publisher / Publication Date: Paramount Home Entertainment 2007