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Fogler, Janet.

Contents: How memory works -- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the...

Format: text

Publisher / Publication Date: Johns Hopkins University Press 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.67 FOG

Small, Gary W.

Summary: Includes a brain fitness program developed by Dr. Small to help people improve their mental performance through diet, drugs, mental exercises and more.

Format: text

Publisher / Publication Date: Hyperion 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 153.14 SMA

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