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Attention BODY, MIND & SPIRIT Meditation Dinners and dining Religious aspects Buddhism Interpersonal relations Religious aspects Buddhism Meditation Meditation Buddhism PHILOSOPHY Buddhist RELIGION Buddhism General (see also PHILOSOPHY Buddhist) SELF-HELP Meditations Walking Religious aspects BuddhismFilter By Authors
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Summary: The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four...
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Publisher / Publication Date: Parallax Press 2015
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Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
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Publisher / Publication Date: Parallax Press 2014
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Summary: A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
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Publisher / Publication Date: Parallax Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides...
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Publisher / Publication Date: Parallax Press 2022
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Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...
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Publisher / Publication Date: Parallax Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: In a time of great division and discord, our capacity to listen deeply and with compassion is paramount to solving pressing issues—across the realms of global politics, interpersonal relationships, and our own hearts and minds.In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally,...
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Publisher / Publication Date: Parallax Press 2024
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Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
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Publisher / Publication Date: Parallax Press 2015
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Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com
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Publisher / Publication Date: Parallax Press 2020