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Alternative medicine BODY, MIND & SPIRIT / Healing BODY, MIND & SPIRIT / Inspiration & Personal Growth BODY, MIND & SPIRIT / Mindfulness & Meditation Healing Psychological aspects Mind and body therapies Self-care, Health

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Janssen, Mary Beth

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Nonfiction.

The book of self-care : remedies for healing mind, body, and soul

Janssen, Mary Beth

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2 holds on 1 copy

Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.

Format: text

Publisher / Publication Date: Sterling Ethos 2017

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