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Weaver, Libby

Summary: How often does not having enough energy get in the way of what you want to achieve? If you had an abundance of energy, what things would you do differently in your life? Would you start a business, prioritise time for yourself, choose to study something new, or would your relationships be different? How would you impact the world around you? It's easy to pass off feeling tired and put it down...

Format: text

Publisher / Publication Date: Hay House 2015

Sorry, no copies available

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Christianson, Alan

Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--

Format: text

Publisher / Publication Date: Rodale Books 2023

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.563 CHR

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.563 CHR

Li, William W.

Summary: "Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows...

Format: text

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 LI

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 LI

Summary: "Provides basic consumer health information about diagnosis and treatment of endocrine system and metabolic function disorders. Includes index, glossary of related terms, and other resources"--Provided by publisher"--

Format: text

Publisher / Publication Date: Omnigraphics, Inc. 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.4 END

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