Messina, Virginia.
Summary: "Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides...
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Publisher / Publication Date: Da Capo Lifelong 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 MESStepaniak, Joanne
Summary: ncreasing numbers of people -- including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin -- are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In this new edition of her breakthrough bestseller, long-time activist Joanne Stepaniak further explores and illuminates the principles and...
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Publisher / Publication Date: Lowell House 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 STEAdams, Carol J.
Summary: Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family.
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Publisher / Publication Date: 2014