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Kaplan, Bonnie J.

Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--

Format: text

Publisher / Publication Date: 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 KAP

Hyman, Mark

Summary: Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.

Format: sound recording-nonmusical

Publisher / Publication Date: Simon & Schuster 2009

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 616.89 HYM

Summary: "Go behind the scenes and watch as Mark Hyman, M.D. explains how the latest research reveals that your mood problems, memory problems and trouble focusing ... even your depression, anxiety, ADD, autism and Alzheimer's are NOT all in your head. The solution to these problems lie inside your BODY. By fixing your body FIRST, you will awaken your body's natural intelligence allowing it to...

Format: moving image

Publisher / Publication Date: UltraWellness 2009

Sorry, no copies available

Ede, Georgia

2 holds on 1 copy

Summary: "We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change...

Format: text

Publisher / Publication Date: Balance 2024

Sorry, no copies available

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