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Petkus, Janetta.

Contents: Opening and tuning : Energy : Kapha (earth and water) (4:42) -- Creative movement : Energy : Vata (air and ether) (9:52) -- Contemplation : Energy : Kapha (earth and water), Vata (air and ether) (17:21) -- Transformation : Energy : Pitta (fire and water) (4:02) -- Balance and joy : Energy : Vata-Pitta-Kapha (balanced energy) (15:21) -- Opening wider : Energy : Kapha (earth and water), Vata (air...

Format: sound recording-musical

Publisher / Publication Date: Relaxation Co. 1999

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE PET

Siegel, Ronald D.

Summary: Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work,...

Format: text

Publisher / Publication Date: Guilford Press 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.12 SIE

Siegel, Ronald D.

Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...

Format: moving image

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 613 SCI

Villoldo, Alberto

1 hold on 1 copy

Summary: This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through...

Format: text

Publisher / Publication Date: Hay House 2017

Sorry, no copies available

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George, Nina

Summary: "Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes novels for the hardships of life. Using his intuitive feel for the exact book a reader needs, Perdu mends broken hearts and souls. The only person he can't seem to heal through literature is himself; he's still haunted by heartbreak after his great love disappeared. She left...

Format: sound recording-nonmusical

Publisher / Publication Date: 2015

Copies Available at East Bay

1 available in Compact Disc Audio Book, Call number: CD FIC GEO

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD FIC GEO

Loyd, Alex.

Summary: "In 2001, Dr. Alexander Loyd discovered how to activate a physical function built into the body that removes the source of up to 95% of all illness and disease. The neuro-immune system can then do its job of healing whatever is wrong in the body. Dr. Loyd's findings were validated by tests and by thousands of people from all over the world who have used The Healing Code system to correct...

Format: text

Publisher / Publication Date: Grand Central Life & Style 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.5 LOY

Ensler, Eve

Summary: "Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The...

Format: text

Publisher / Publication Date: Bloomsbury Publishing 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 818 ENS

Paul, Russill.

Contents: Twilight magic (17:36) -- Evening shadows fall (23:27) -- In the stillness of the night (22:41).

Format: sound recording-musical

Publisher / Publication Date: Relaxation Co. 1999

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE PAU

Dale, Cyndi.

Format: text

Publisher / Publication Date: Llewellyn Publications 2009

Sorry, no copies available

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Eden, Donna.

Summary: In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2016

View online at Hoopla

Frankel, Adam P.

1 hold on 1 copy

Summary: "A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family's painful past and discover who he is in the wake of a life-changing revelation about his own origins. Adam Frankel's maternal grandparents survived the Holocaust and built new lives, with new names, in Connecticut. Though they tried to...

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2019

Sorry, no copies available

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Epstein, Gerald

Format: text

Publisher / Publication Date: Bantam Books 1994

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.852 EPS

Harrington, Anne

Summary: When it comes to disease and healing, most of us believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. We've all heard that people suffering from serious illnesses improve their survival chances by adopting a positive attitude and refusing to believe in the worst, that stress can kill, and that ancient Eastern mind-body...

Format: text

Publisher / Publication Date: W.W. Norton 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.001 HAR

Hay, Louise L.

Summary: PSYCH One of the early leaders of the New Age movement, Hay (Empowering Women, LJ 2/1/97) has collected letters from all over the world that appeared in her syndicated column, 'Dear Louise.' Here she continues her thoughts on self-healing, relationships, addictions, aging, death, and disease. Each chapter contains a brief introduction, several letters with responses, and a final affirmation...

Format: text

Publisher / Publication Date: Hay House 1999

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 HAY

Rodriguez, Deborah.

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 RODRIGUEZ, DEBORAH ROD

Roig-DeBellis, Kaitlin

Summary: "A teacher who saved the lives of fifteen elementary school students during the Sandy Hook shooting shares her experience with others in the hopes that they too can overcome their own personal tragedies, regardless of their magnitude,"--Novelist.

Format: text

Publisher / Publication Date: G.P. Putnam's Sons 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 ROIG-DEBELLIS, KAITLIN ROI

May, Gerald G.

Summary: The natural world has a power to inspire the best and soothe the worst in each of us. In his last work, beloved author Gerald May offers a memoir and spiritual guide that reveals the lessons available when we retreat from our busy lives to the serenity of the natural wilderness. He expresses the healing and wholeness of spending time in the wild--hiking, camping, canoeing, fishing, or just...

Format: text

Publisher / Publication Date: HarperSanFrancisco 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.851 MAY

Wilson, Sarah

Summary: Challenges cultural beliefs about anxiety from the perspectives of medical and spiritual leaders to explore how the condition needs to be viewed less as a burdensome affliction and more as a source of divine growth.

Format: text

Publisher / Publication Date: Dey Street, an imprint of William Morrow 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8522 WIL

George, Nina

Summary: ""There are books that are suitable for a million people, others for only a hundred. There are even remedies--I mean books--that were written for one person only...A book is both medic and medicine at once. It makes a diagnosis as well as offering therapy. Putting the right novels to the appropriate ailments: that's how I sell books." Monsieur Perdu calls himself a literary apothecary. From his...

Format: text

Publisher / Publication Date: Crown Publishers 2015

Copies Available at Peninsula

1 available in Adult Fiction, Call number: FIC GEO

Copies Available at Woodmere

1 available in Adult Fiction, Call number: FIC GEO

Copies Available at East Bay

1 available in Adult, Call number: FIC GEO

Copies Available at Fife Lake

1 available in Adult, Call number: FIC GEO

Copies Available at Kingsley

1 available in Adult, Call number: FICTION GEO

Copies Available at Interlochen

1 available in Adult, Call number: Fiction George 2015

Groopman, Jerome E.

Format: text

Publisher / Publication Date: Random House 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.001 GRO

Copies Available at Interlochen

1 available in Adult, Call number: 616.001 Groopman

Groopman, Jerome E.

Summary: While scientists look for a scienticfic basis for hope, many have learned that seeking hope is essential to life.

Format: sound recording-nonmusical

Publisher / Publication Date: Random House Audio 2004

Copies Available at Woodmere

2 available in Compact Disc Audio Book, Call number: CD 616.001 GRO
Call number: CD 616.001 Groop

Daunter, M. Teri.

Format: text

Publisher / Publication Date: Mobius Pub. 1995

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.852 DAU

Eden, Donna.

Summary: An exploration of the techniques of energy medicine, detailing eight major energy systems, including the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer, and the strange flows; and showing how to apply the energies to conquer the illnesses and stresses that affect health.

Format: text

Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2008

Sorry, no copies available

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Rodriguez, Deborah.

Summary: "Deborah Rodriquez's memoir of her journey of self-discovery and renewal after she was forced to flee Afghanistan in 2007"--

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Large Print, Call number: LP 921 RODRIGUEZ, DEBORAH ROD