Amen, Daniel G.
Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising,...
Format: text
Publisher / Publication Date: Harmony Books 2015
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind AmenSandoz, Emily K.
Summary: "Are you comfortable with the skin you're in? If not, you aren't alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it's time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both your body and negative thoughts, and discover...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.4613 SANMatlen, Terry
Summary: "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 MATCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.85 MATCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind MatlenSeahorn, Janet J.
Summary: The author writes from his experience as a young army officer in Vietnam who served with the Dauntless Black Lions of the 1st Infantry Division. His spouse and co-author describes her perspective as a wife and mother who has lived the past thirty years with a veteran who suffers from the physical, and more specifically, the mental scars of combat. You will become familiar with how PTSD...
Format: text
Publisher / Publication Date: Team Pursuits 2008
Copies Available at Peninsula
1 available in Adult, Call number: 616.8521 SEATuckman, Ari
Summary: This pioneering book explores the impact of ADHD on a couple's sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that's especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from...
Format: text
Publisher / Publication Date: Routledge 2020
Sorry, no copies available
Place a hold to request this item.Thomas, Jennifer J.
Summary: "Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by an avoidant / restrictive food intake disorder (ARFID), a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the...
Format: text
Publisher / Publication Date: Cambridge University Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 THOElliot, Ruby
Summary: Explore the highs and lows of modern life through the sharp, dark wit of Ruby Elliot--creator of the massively popular Tumblr account, Rubyetc, which has over 210k followers and growing. Ruby's simple drawings of not-so-simple issues capture the humor and melancholy of everyday life. Her comics appeal to both new adults who are beginning to explore these subjects and to battle-tested veterans...
Format: text
Publisher / Publication Date: Andrews McMeel Publishing 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 ELLPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
Copies Available at Woodmere
1 available in Audiobook Display, Call number: CD 616.85 PERFox, Helena
Summary: "Sixteen-year-old Biz sees her father every day, though he died when she was seven. When he suddenly disappears, she tumbles into a disaster-land of grief and depression from which she must find her way back"--
Format: text
Publisher / Publication Date: 2019
Copies Available at East Bay
1 available in Young Adult Fiction, Call number: YA FIC FOXSatterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 COGSummary: For reasons still being explored, a growing number of children, teenagers, and young adults regularly and willfully cut, burn, and otherwise harm their own bodies. This film follows three young people as they confront the violence they have inflicted upon themselves. Bullied at school, 15-year-old Beth has been cutting for the past two years. After a decade of self-harm due to academic...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Percy, Jennifer.
Summary: A report on the long-lasting effects of war on individual and national psyches shares the experiences of veterans working through post-traumatic stress disorder at a Christian rehabilitation camp.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Media, Inc. 2014