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HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause Menopause Menopause Alternative treatment Menopause Alternative treatment Popular works Menopause Hormone therapy Popular works Menopause Popular works Menopause Treatment Popular works Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisationMosconi, Lisa
Summary: "Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 618.1 MOSCrawford, Amanda McQuade.
Summary: "Focuses on herbs, nutrition, and other natural approaches to offer a holistic plan for wellness during menopause"--Provided by publisher.
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Publisher / Publication Date: Crossing Press 2009
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1 available in Adult Non-fiction, Call number: 618.175 CRACutler, Winnifred Berg.
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Publisher / Publication Date: Wiley 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 CUTBhatia, Tasneem
Summary: "The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care....
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Publisher / Publication Date: Goop Press 2023
Sorry, no copies available
Place a hold to request this item.Haver, Mary Claire
Summary: "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and...
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Publisher / Publication Date: Rodale Books 2024