Mills, Jesse N.
Summary: "Why is it that men don't go to the doctor until they are sick or something is broken? Men's health is a lot more than that--it's preventive care, cardiovascular health, sexual health, nutrition, and exercise. It's sleep medicine, relationship health, self-care, and, yes, penises. And it's about time for men to have an easy-to-follow guide of their own, especially with an increase in interest...
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Publisher / Publication Date: Artisan, a division of Workman Publishing Co., Inc. 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 MILSummary: "Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources"--
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Publisher / Publication Date: Omnigraphics, Inc. 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 MENThompson, Edward H.
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Publisher / Publication Date: The Johns Hopkins University Press 2013
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1 available in Adult Non-fiction, Call number: 613.042 THOLangford, Jo
Summary: Jo Langford offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike.
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Publisher / Publication Date: 2018
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 306.7 LANCrowley, Chris
Summary: Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet,...
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Publisher / Publication Date: Workman Publishing Company, Incorporated 2019
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1 available in Adult Non-fiction, Call number: 613.042 CROSpark, Richard F.
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Publisher / Publication Date: Perseus Pub. 2000
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1 available in Adult Non-fiction, Call number: 613.9 SPASomers, Suzanne
Summary: Explains how to take charge of the aging process, introducing a medically proven approach designed to restore vigor, sexual desire, and creative thinking, while enhancing the body's natural defenses against age-related ailments.
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Publisher / Publication Date: Crown Publishers 2006
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1 available in Adult Non-fiction, Call number: 618.175 SOMSummary: Men's Health magazine offers information to help men look good, feel great and take control of their lives. Each issue of Men's Health magazine features articles on fitness, health, career, relationships, nutrition, sex and general interests.
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Publisher / Publication Date: Rodale Press 1987
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Gladstar, Rosemary
Summary: Increase your energy, vitality, potency, and strength with easy-to-make herbal remedies! Focusing on 24 herbs that powerfully support various aspects of men’s health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.
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Publisher / Publication Date: Storey Publishing 2017
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Place a hold to request this item.Armstrong, Joe Michael.
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Publisher / Publication Date: Crossing Press 2001
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1 available in Adult Non-fiction, Call number: 613.0423 ARMLa Puma, John.
Summary: Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.
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Publisher / Publication Date: Random House Inc 2013
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1 available in Adult Non-fiction, Call number: 613.25 LAPMatt, Yoga
Summary: For the weekend warrior, amateur athlete, or anyone in need of more flexibility (and less stress).
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Publisher / Publication Date: Ten Speed Press 2019
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Place a hold to request this item.Phillips, W. Nathaniel
Summary: The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 340-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as...
Format: sound recording-nonmusical
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 613 PHILife, Jeffry S.
Summary: It's never too late to transform your body. if you have seen Dr. Jeffry Life before, you might have thought, How can this 72-year-old doctor have the body of a 30-year-old? But you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was a stereotypical aging man: overweight with a gut and little muscle tone. His libido was low. He felt tired all the...
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Publisher / Publication Date: Atria Books 2011
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1 available in Adult Non-fiction, Call number: 613.0423 LIFBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
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Publisher / Publication Date: BenBella Books 2010
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1 available in Adult Non-fiction, Call number: 613.2 BACVillarosa, Linda
Summary: "The first book to tell the full story of race and health in America today, showing the toll racism takes on individuals and the health of our nation, by a groundbreaking journalist at the New York Times Magazine"--
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Publisher / Publication Date: Doubleday, a division of Penguin Random House LLC 2022
Copies Available at Peninsula
1 available in Adult, Call number: 362.1089 VILComen, Elizabeth
Summary: For as long as medicine has been a practice, women's bodies have been treated like objects to be examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The notion that female bodies are flawed inversions of the male ideal lingers on, as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. The...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2024