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Alzheimer's disease Prevention Brain Aging Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Memory disorders in old age Prevention Memory disorders in old age Prevention Miscellanea Memory disorders Prevention Memory disorders Prevention Popular works Mental health Popular works Self-care, HealthNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIFenn, Annie
Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...
Format: text
Publisher / Publication Date: Artisan Books 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.8 FENCopies Available at Peninsula
1 available in Adult, Call number: 616.8 FENAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEBraun, Michelle
Summary: Braun presents a program to boost memory and dramatically decrease the risk of Alzheimer's. It features five practical steps: exercise; healthy food; engagement; lowering stress; and sleep. Packed with valuable tips that you can implement immediately, her book will finally put the future of your brain in your control. -- adapted from back cover
Format: text
Publisher / Publication Date: Sterling 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 BRASmall, Gary W.
Summary: Includes a brain fitness program developed by Dr. Small to help people improve their mental performance through diet, drugs, mental exercises and more.
Format: text
Publisher / Publication Date: Hyperion 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 153.14 SMAAmen, Daniel G
Summary: "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."--Amazon.com.
Format: text
Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc. 2017
Copies Available at Peninsula
1 available in Adult, Call number: 616.8 AMECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.83 AMEBarnard, Neal D.
Summary: Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2013
Sorry, no copies available
Place a hold to request this item.Genova, Lisa
Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
Format: text
Publisher / Publication Date: Harmony Books 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 153.1 GENCopies Available at Woodmere
3 available in Adult Non-fiction, Call number: 153.1 GENCarper, Jean.
Format: text
Publisher / Publication Date: Little, Brown 2010