Meyer, William
Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--
Format: text
Publisher / Publication Date: New World Library 2019
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MEYWilley, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.1 WILOrtner, Nick
Summary: Do YOU have the magic breath? Let's see... Take a deeeeeep breath in... and BLOW it out.... .and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will...
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE ORTSchuh, Mari C.
Summary: "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--
Format: text
Publisher / Publication Date: Pebble/Capstone Press 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 SCHWilley, Kira
Summary: "Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an...
Format: text
Publisher / Publication Date: Rodale Kids 2023
Sorry, no copies available
Place a hold to request this item.Marsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Meditation explores the importance of simple breathing exercises and taking time to pause. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoStewart, Whitney
Summary: "This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts"--
Format: text
Publisher / Publication Date: Albert Whitman & Company 2018
Sorry, no copies available
Place a hold to request this item.Willey, Kira
Summary: "Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at...
Format: text
Publisher / Publication Date: Rodale Kids 2019
Sorry, no copies available
Place a hold to request this item.Flynn, Lisa.
Summary: This interactive deck includes more than 50 cards featuring Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Complete with full-color, easy-to-follow photographs, Yoga for Children - yoga cards will help you teach your child to be more resilient, confident, and calm--one yoga session at a time.-- From back...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful FlynnVerde, Susan
Summary: "When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with theearth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime,...
Format: text
Publisher / Publication Date: Abrams Books for Young Readers 2017