Cramer, Ali
Summary: "Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle...
Format: text
Publisher / Publication Date: Althea Press 2019
Sorry, no copies available
Place a hold to request this item.Inglis, Kim.
Summary: Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated...
Format: text
Publisher / Publication Date: Tuttle 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 INGMorningstar, Sally.
Format: text
Publisher / Publication Date: Lorenz 2004
Sorry, no copies available
Place a hold to request this item.Petkus, Janetta.
Contents: Opening and tuning : Energy : Kapha (earth and water) (4:42) -- Creative movement : Energy : Vata (air and ether) (9:52) -- Contemplation : Energy : Kapha (earth and water), Vata (air and ether) (17:21) -- Transformation : Energy : Pitta (fire and water) (4:02) -- Balance and joy : Energy : Vata-Pitta-Kapha (balanced energy) (15:21) -- Opening wider : Energy : Kapha (earth and water), Vata (air...
Format: sound recording-musical
Publisher / Publication Date: Relaxation Co. 1999
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE PETSummary: India is the cradle of many of today's most popular trends in health and wellness. Healing knowledge from India is increasingly valued throughout the world, and has caused a sensation not just in the temples of alternative health, but in medical schools as well. In this documentary, we discover the roots of Ayurveda, the science of longevity, in the old culture of the Indus people.
Format: moving image
Publisher / Publication Date: Langbein & Skalnik Media 2007
Copies Available at Woodmere
1 available in E-TV DVDs, Call number: DVD E-TV SECLad, Vasant
Format: text
Publisher / Publication Date: Three Rivers Press 1999
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt LadSummary: "Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs....
Format: text
Publisher / Publication Date: DK Publishing 2018
Sorry, no copies available
Place a hold to request this item.Tirtha, Sada Shiva.
Format: text
Publisher / Publication Date: Ayurveda Holistic Center Press 2007
Sorry, no copies available
Place a hold to request this item.Crow, David
Format: text
Publisher / Publication Date: Jeremy P. Tarcher/Putnam 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610.9515 CROHospodar, Miriam Kasin.
Summary: For twenty years Miriam Kasin Hospodar traveled between three continents, gathering recipes inspired by the age-old Eastern wisdom of Ayurveda. Heaven's Banquet is the remarkable result of her culinary journey, a definitive sourcebook of healthful and delicious vegetarian cooking. In more than 700 recipes and variations, Heaven's Banquet draws from a rich palette of international cuisines and...
Format: text
Publisher / Publication Date: Plume 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 HOSKshirsagar, Suhas G
Summary: "An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our well being. "It's not you, it's your schedule." Does it sound like magic? It's not. We've all heard of...
Format: text
Publisher / Publication Date: Harper Wave 2018
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 612 KSHGupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
Format: text
Publisher / Publication Date: HarperOne 2023
Sorry, no copies available
Place a hold to request this item.O'Donnell, Kate
Summary: "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
Format: text
Publisher / Publication Date: Shambhala 2020