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Summary: "Project you is the 12-week body remodeling that takes you from start to success! These eight workouts provide a balanced progression incorporating the most effective fat burning strength training and core/flexibility training Kathy's ever developed"--Container.

Format: moving image

Publisher / Publication Date: Distributed by Product Partners 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KAT

Craig, Colleen.

Format: text

Publisher / Publication Date: Healing Arts Press 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 CRA

Tenke, Zoltan.

Format: text

Publisher / Publication Date: Sport Books 1992

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.713 TEN

Cummings, Troy

Summary: Wanting to play, Arfy searches for the perfect ball.

Format: text

Publisher / Publication Date: Random House Children's Books 2024

Copies Available at Woodmere

1 available in Beginning Readers - New Reader (Green), Call number: JBR GREEN CUM

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