Buettner, Dan
Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...
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Publisher / Publication Date: National Geographic 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BUEBuettner, Dan
Summary: Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to...
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Publisher / Publication Date: National Geographic 2019
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Ethnic BuettnerMcClain, Dani
Summary: Black mothering is an inherently political act. Black women are more likely to die during pregnancy or childbirth than women of any other race; black mothers must stand before television cameras reminding the world that their slain children were human beings. The author explores how to ensure her daughter lives with dignity and joy, learning how to parent boldly in uncertain times and cope with...
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Publisher / Publication Date: 2019