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Cooking (Herbs) Cooking (Natural foods) COOKING / Health & Healing / General COOKING / Methods / Canning & Preserving COOKING / Specific Ingredients / Natural Foods Cooking, American Nutrition

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McGruther, Jennifer McGruther, Jennifer.

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bibliography Cookbooks.

Vibrant botanicals : transformational recipes using adaptogens & other healing herbs

McGruther, Jennifer

Details

Summary: "Nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm"--

Format: text

Publisher / Publication Date: Ten Speed Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.302 MCG

The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle : featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas

McGruther, Jennifer.

Details

1 hold on 1 copy

Summary: "A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our...

Format: text

Publisher / Publication Date: 2014

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