McDougall, John A.
Summary: "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if...
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Publisher / Publication Date: HarperOne 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 MCDFuhrman, Joel
Summary: "Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in ournation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're...
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Publisher / Publication Date: HarperOne 2017