Masley, Steven
Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 MASMasley, Steven.
Summary: " Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat...
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Publisher / Publication Date: Grand Central Pub 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 MASMasley, Steven
Summary: The Mediterranean Method will include guidelines for following Dr. Masley's low-glycemic approach to the Mediterranean diet (a truly healthy way to eat Mediterranean, not the popularized version we've come to know in the United States, which too closely resembles the Standard American Diet), along with 50 delicious, easy-to-prepare recipes, and an accompanying 16-page photo insert featuring...
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Publisher / Publication Date: Harmony Books 2019