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Breathing exercises Emotions in children Mindfulness (Psychology) Parent and child Parenting Parents et enfants Pleine conscience (Psychologie) Rôle parental Émotions chez l'enfant

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Dennehy, Sarah

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Mindful with me : connecting with your child through daily mindfulness

Dennehy, Sarah

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1 hold on 1 copy

Summary: "In Mindful with Me, practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child. With over 55 age-appropriate mindfulness activities, and easy-to-follow...

Format: text

Publisher / Publication Date: The Collective Book Studio 2024

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