Lugavere, Max
Summary: "Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he...
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Publisher / Publication Date: Harper Wave 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.82 LUGCopies Available at Peninsula
1 available in Adult, Call number: 612.82 LUGFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
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Place a hold to request this item.Price, Catherine
Summary: "The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could...
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Publisher / Publication Date: Penguin Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.328 PRIFernstrom, Madelyn H.
Summary: "Fernstrom provides an easy to use guide for anyone taking a medication--short term or long term--and foods to avoid that can interfere with the action of the medication. Small diet changes with big health payoffs! An added bonus in each chapter is a "Dietary Supplements Alert" box, providing the most up to date information on interactions with vitamins, minerals and other dietary...
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Publisher / Publication Date: Skyhorse Publishing 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615 FERSummary: This program focuses on the making of wine, its chemical composition, and its effects on health. It explains the relationships between the process of making wine, the culture of the grapevine, and the taste of wine; illustrates the different steps in the making of champagne, from the vineyards of the French province of Champagne to the underground caves dug in chalk where it is aged; and shows...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Bold claims about the curative powers of "superfoods" and other trendy products represent a daunting challenge for today's consumer. How reliable are these assertions? What happens when a no-nonsense medical doctor applies rigorous scientific testing to the health hype on product labels? This program takes viewers on an eye-opening journey led by Dr. Lesley Regan, a veteran physician and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Low Dog, Tieraona
Summary: "Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills,...
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Publisher / Publication Date: National Geographic 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 LOWPsenka, Jonathan.
Summary: "Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeable future. And in the United States alone, 65 million people suffer with seasonal allergies on a regular basis. In Dr. Psenka's Seasonal Allergy Solution, author and naturopathic physician Dr. Jonathan Psenka tells readers they can--and...
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Publisher / Publication Date: Rodale 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 PSESummary: There are an estimated eleven million people in the U.S. who suffer from eating disorders, and thousands of these die each year from acute anorexia. In this program, ABC News correspondent Lynn Sherr visits the Montreux Counseling Center in Victoria, British Columbia, where Peggy Claude-Pierre offers hope, a voice of comfort and reason, and a highly successful alternative treatment plan for...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
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Summary: Anorexia and other eating disorders exert a frightening degree of control over millions of teenagers, especially young women. Manifested in so-called “Pro-Ana” websites, which actively promote anorexia, bulimia, and binge eating, the mental and physical grip of these sicknesses can prove impossible to break. This program represents a powerful weapon in the battle against eating disorders,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
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Summary: Eating disorders are not about the desire to be thin. Eating disorders are severe psychological illnesses that usually take years to overcome and can be accompanied by devastating and sometimes deadly physical side effects. In this powerful program, four young women and men from a variety of ethnic backgrounds share their stories of the physical pain and emotional torment caused by eating...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: With a 75 percent success rate in treating anorexia and bulimia, Stockholm's Karolinska Institute is in the vanguard of eating disorder therapy. This program follows patients through the Karolinska regimen as they relearn healthy eating behavior, gradually recognizing natural feelings of satiety with the help of a computerized biofeedback system. Closely observing the Institute's counseling...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Balch, Phyllis A.
Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
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Publisher / Publication Date: Avery 2010
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Place a hold to request this item.Summary: "Salem Health's newest title, Nutrition, offers researchers a one-stop source for comprehensive, easy-to-understand information on all aspects of human nutrition. This new tool is designed to inform users about healthy eating, the nutritional value of various foods, diets, eating disorders, dietary conditions and so much more. Salem Health: Nutrition provides in-depth articles on 300 topics in...
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Publisher / Publication Date: 2016
Copies Available at Interlochen
3 available in Reference, Call number: Reference 613.2 Richman 2016Buettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerShah, Amy
Summary: "A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
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Place a hold to request this item.Faust, Timothy
Summary: Single payer healthcare is not complicated: the government pays for all care for all people. It's cheaper than our current model, and most Americans (and their doctors) already want it. So what's the deal with our current healthcare system, and why don't we have something better?
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Publisher / Publication Date: Melville House Publishing 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 362.1 FAUHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
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Place a hold to request this item.Lynch, Ben
Summary: "After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer,...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2018