Summary: A humorous look at one comedian's attempts to blow the obesity epidemic wide open by losing weight on a fast-food only diet.
Format: moving image
Publisher / Publication Date: Distributed by Morningstar Entertainment 2008
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC FATSummary: Contains two hundred recipes for making appetizers, snacks and beverages, soups, seafood, poultry, meats, vegetarian etrées, vegetables and side dishes, sauces, breads, breakfast dishes, and desserts in a slow cooker using healthy ingredients.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2012
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 AMERoizen, Michael F.
Summary: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
Format: text
Publisher / Publication Date: Free Press 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ROIRoizen, Michael F.
Summary: The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.
Format: text
Publisher / Publication Date: Thorndike Press 2007
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.25 ROIWhite, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
Format: text
Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHISummary: "For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new...
Format: text
Publisher / Publication Date: Harmony Books 2015
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 AMENixon, Lindsay S.
Summary: "After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook,...
Format: text
Publisher / Publication Date: BenBella Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 NIXSimons, Erika
Summary: This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds...
Format: text
Publisher / Publication Date: Peapil Publishing, 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5918 SIMKochan, Kathy
Summary: "A definitive collection of classic desserts and sweets-from chocolate chip cookies to blueberry cobbler-tailored for diabetics to enjoy (and share)"--
Format: text
Publisher / Publication Date: The Experiment, LLC 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 KOCGood, Phyllis Pellman
Summary: Healthy, low-fat recipes for your slow cooker.
Format: text
Publisher / Publication Date: Good Books 2004
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.5884 GOODe Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
Format: text
Publisher / Publication Date: Rockridge Press 2021
Sorry, no copies available
Place a hold to request this item.Binns, Brigit Legere.
Format: text
Publisher / Publication Date: Alpha Books/Macmillan General Reference 1999
Copies Available at Fife Lake
1 available in Adult, Call number: 641.45 BINNSSummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
Format: text
Publisher / Publication Date: Rockridge Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 MEDParavantes, Elena
Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...
Format: text
Publisher / Publication Date: Alpha/DK Publishing 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.5 PARCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec Diet ParavantesPonichtera, Brenda J.
Format: text
Publisher / Publication Date: Small Steps Press 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 PONGiller, Robert M.
Format: text
Publisher / Publication Date: Putnam 1989
Sorry, no copies available
Place a hold to request this item.Summary: Serve the hearty comfort food everyone craves, without an ounce of guilt! It's easy with the 400+ recipes and tips found in the all-new edition of in Healthy Cooking Annual Recipes.
Format: text
Publisher / Publication Date: Taste of Home, RDA Enthusiast Brands, LLC. 2019
Copies Available at Kingsley
1 available in Oversize, Call number: OVS 641.56 TasHomolka, Gina.
Summary: Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.5 HOMSummary: The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GOOrnish, Dean.
Format: text
Publisher / Publication Date: HarperCollins 1993