Gupta, Ruchi
Summary: "A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day,more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food...
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Publisher / Publication Date: Hachette Go 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.97 GUPShapiro, Nina
Summary: Hype covers everything from exercise to supplements, alternative medicine to vaccines, and medical testing to media coverage. Shapiro tackles popular misconceptions such as toxic sugar and the importance of drinking eight glasses of water a day. She provides simple solutions anyone can implement, such as drinking 2% milk instead of fat free and using SPF 30 sunscreen instead of SPF 100. This...
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Publisher / Publication Date: St. Martin's Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 610 SHAAgus, David
Summary: "From one of the world's foremost physicians and researchers, a monumental work that radically redefines our conventional conceptions of health and illness to offer new methods for living a long, healthy life. After considering the discoveries that have led to progress in treating some diseases, Dr. David B. Agus asked an essential question: Why aren't we better at curing illnesses like cancer?...
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Publisher / Publication Date: Free Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AGUCopies Available at Fife Lake
1 available in Adult, Call number: 613 AGUBowe, Whitney
Summary: "Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't...
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Publisher / Publication Date: Little, Brown and Company 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 644 BOWPerlmutter, David
Summary: "Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
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Publisher / Publication Date: Little, Brown Spark 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.8 PERBrogan, Kelly
Summary: Depression is not a disease, it is a symptom. Recent years have seen a shocking increase in antidepressant use, with one in four women starting their day with medication. These drugs have become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan,...
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Publisher / Publication Date: Harper Wave 2016
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Place a hold to request this item.Clement, James W.
Summary: "Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions. Live Healthier Longer. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the aging...
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Publisher / Publication Date: Gallery Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CLEGupta, Sanjay
Summary: Drawing on his insider access to the drama's unfolding, including conversations with the world's top public health experts, the CNN chief medical correspondent and America's frontline COVID-19 health journalist shares what he's learned and how we can prepare for--or prevent--the next pandemic.
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Publisher / Publication Date: Simon & Schuster 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.5 GUPCopies Available at Peninsula
1 available in Adult, Call number: 614.5 GUPHabib, Rodney
Summary: "A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met...
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Publisher / Publication Date: Harper Wave, an imprint of Harper Collins Publishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636.7 HABPerlmutter, David
Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...
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Publisher / Publication Date: Little, Brown Spark 2020
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Place a hold to request this item.Agus, David
Summary: "One of the world's leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared whathe had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he takes in a field begging...
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Publisher / Publication Date: Simon & Schuster 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 AGUCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health AgusNorcross, John C.
Summary: An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
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Publisher / Publication Date: Simon & Schuster 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 NORPerlmutter, David
Summary: Reveals the hidden health risk posed by high uric acid levels and provides a twenty-one-day program with recipes to reduce the levels.
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Publisher / Publication Date: Little, Brown Spark 2022
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Place a hold to request this item.Perlmutter, David
Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
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Publisher / Publication Date: 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.26 PERCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 PERPhillips, Steven
Summary: "In this riveting and informative book, renowned zoonotic disease expert Steven Phillips, MD, and his patient-turned Lyme warrior Dana Parish explode conventional wisdom as they reveal the alarming connection between Lyme disease and other autoimmune disorders and detail what readers need to know in order to heal from their pain"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PHIAgus, David
Summary: "From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for...
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Publisher / Publication Date: Simon & Schuster 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 508 AGUGupta, Sanjay
Summary: "Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores...
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Publisher / Publication Date: Simon & Schuster 2021
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 153.4 GUPCopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 153.4 GUPCopies Available at Peninsula
1 available in Adult, Call number: 153.4 GUPCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 153.4 GUPPerlmutter, David
Summary: "Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology,...
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Publisher / Publication Date: Little Brown & Co 2015
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 PERCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 PERPerlmutter, David
Summary: "With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from...
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Publisher / Publication Date: Little, Brown and Company 2016