Lipman, Frank
Summary: Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill. This profound feeling of general unwellness is not part of the normal aging process. Here, Dr. Lipman offers a solution to combat the syndrome he calls Spent. He identifies the things in modern life that lead to energy depletion, and he...
Format: text
Publisher / Publication Date: Simon & Schuster 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 LIPLipman, Frank
Summary: Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
Format: text
Publisher / Publication Date: Artisan 2014
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 LIPSummary: Based on the memoirs of Wladyslaw Szpilman, a Polish Jew, who was a brilliant pianist. He watched as his family was shipped off to Nazi labor camps. He managed to escape and lived for years in the ruins of Warsaw, hiding from the Nazis.
Format: moving image
Publisher / Publication Date: Universal 2003