Teicholz, Nina.
Summary: Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat,...
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Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.284 TEIMercola, Joseph
Summary: "Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph...
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Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 MEREnig, Mary G.
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Publisher / Publication Date: Bethesda Press 2000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.284 ENIMcLagan, Jennifer.
Summary: Duck fat. Caul fat. Leaf lard. Bacon. Ghee. Suet. Schmaltz. Cracklings. Jennifer McLagan knows and loves cooking fat, and you'll remember that you do too once you get a taste of her lusty, food-positive writing and sophisticated comfort-food recipes. Dive into more than 100 sweet and savory recipes using butter, pork fat, poultry fat, beef fat, and lamb fat, including Slow Roasted Pork Belly...
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Publisher / Publication Date: Ten Speed Press 2008