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Attention Consciousness Mental efficiency Mindfulness (Psychology) Mindfulness (Psychology) Handbooks, manuals, etc Thought and thinking

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Muelrath, Lani

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Handbooks and manuals.

Mindfulness

Muelrath, Lani

Details

Summary: Presents an introduction to mindfulness to understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, and find meaning in life.

Format: text

Publisher / Publication Date: DK Publishing 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.13 MUE

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