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Muelrath, Lani

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The mindful vegan : a 30-day plan for finding health, balance, peace, and happiness

Muelrath, Lani

Details

Summary: Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MUE

Mindfulness

Muelrath, Lani

Details

Summary: Presents an introduction to mindfulness to understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, and find meaning in life.

Format: text

Publisher / Publication Date: DK Publishing 2021

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